January - Naturally Healthy & Ready For The Year!
Each year, most of us get super excited and build our bodies, mind and souls up to the month of December and when it arrives, we let it all go!
Yes indeed we eat, we drink, we celebrate, we binge as much as possible and inevitably hit a gigantic wall... this wall is called January...
Some of us take it in our stride and get straight back in the game and some of us try to prolong the inevitable hangover until the early weeks of January. Whatever the case, a good well-being combined with Natural Health can and should be part of our everyday routine. Not an annual routine.
The Zen Shop is making January all about Natural Health and we have all you need in store for your absolute health and well-being!
In this article, we're going to go through some simple Zen-like lifestyle choices that can improve your health, wellbeing and overall vitality as we enter the year 2017. Enjoy!
1) Frankincense - This 'old as time' oil deepens the breath thus creating an oasis of calm and inner peace. A very spiritually uplifting oil.
2) Ylang Ylang - wraps your emotions in a blanket of joy, warmth and optimism.
3) Clary Sage - A strong anti-depressant associated with dopamine regulation which gives way to feelings of euphoria. Also a great hormone balancer.
4) Citrus Oils - such as Lemon and Orange, literally pick us up. Wonderful uplifting and refreshing mood boosters.
5) Jasmine - Last but by no means least. This oils super power is the ability to wrap us in a cloak of seductive confidence, positivity and abundant strength.
All of these oils have therapeutic physiological, mental and emotional healing abilitys. To benefit put 10-12 drops in an oil burner or diffuser and fill your home with deliciousness. Add 10 drops to a suitable carrier oil such as Sweet Almond, Jojoba or Grapeseed and apply all over your body to be cocooned in happiness. - Samantha Wykes
Zen Moseley Shop
3 St Mary's Row
Tel: 0121 449 4995