April at Zen - Spring Cleaning... Inner and Outer.
You can smell it in the air, you can feel it in your hair, Spring has come and finally we can begin to stretch out and embrace the great outdoors.
Gleefully we are freed of our thick fleeces and 'chilled to the bone' breezes. The cherry blossoms are out in force, the daffodils and crocus bless the grass with colour and the atmosphere begins to lighten right up!
Granted, living in the U.K, most of us haven't starting wearing flip-flops and vests just yet but there are certainly Summer 'front-liners' taking on that ever so mild sunshine, which has yet to truly shed it's full potential (most likely a modest 23ºC to be fair).
Yes, indeed it's true, it's no Sahara but, here in the U.K we strive to make the most of what warmth we get. Beer gardens, BBQ's, fires, outdoor activities, beautiful summer food, festivals, bikinis and tank tops, it's all coming out this Spring and we can't wait!
Whilst all of these great things will soon be happening, nothing says 'Get up and Go' like a hearty Spring clean! In this beautiful and blossoming months article, we're going to look at Spring cleaning for the mind, body & soul and naturally showcase our new and exciting classes and workshops!